WINTER & SPRING 2025 - CLASSES
Logistics: Participants attend the same class, day and time for 16 weeks of programming.
Start Dates: Feb. 24th – Mar. 2nd.
Finish Dates: June 17th-19th, 21st-23rd, & 27th.
Cancelled Classes: Mar. 10th-16th, Apr. 18th, & May 19th.
Location: Play Project Movement Training Centre
– 3466 Landmark Rd., Burlington ON.
Registration: You can register for the winter/spring classes at the bottom of this page or in our online store here.
Makeup Classes: Missed classes can be made up by attending our open gym program. All missed classes must be made up before the next session starts (before July 2025)
Cost: $453.10+HST, payable in installments.
– Works out to $28.32+HST/class
First Day: Participants should bring clean running shoes to change into, a water bottle, and comfortable clothing.
Discount Packages: Sign up for multiple sessions to get a discount. Discount info can be found here.
Cancellation/Refund Policy:
-Cancellations more than a week before the first class incur a 5% cancellation fee.
-Cancellations the week before the first class may receive an 85% refund or 90% account credit.
-Cancellations between the first and second class may receive a 80% refund or 85% account credit.
-No cancellations are permitted after the second class.
Trial Classes: New students are welcome to try out a class before committing to the full session. Students will just pay for that individual trial class ($28.32+HST).
Book a trial class through our contact form or by phone.
Winter/Spring Class Schedule
| Monday | ||
| 4:30pm-5:30pm | Kids – 6-8y | Youth – 9-12y |
| 5:30pm-6:30pm | Time Trials – 9-17y | Freestyle – 9-17y |
| Tuesday | |||
| 5:00pm-6:00pm | Kids/Youth – 7-11y | Freestyle – 9-12y | |
| 6:00pm-9:00pm | Competitive Programming | ||
| Wednesday | |||
| 5:00pm-6:00pm | Time Trials – 6-8y | Freestyle – 9-12y | |
| 6:00pm-7:00pm | Kids – 6-8y | Youth – 9-12y | |
| 7:00pm-8:00pm | Teen – 13-17y | Adult – 18+y | |
| Thursday | ||
| 4:30pm-5:30pm | Kids – 6-8y | Youth – 9-12y |
| 5:30pm-6:30pm | Kids/Youth – 7-11y | Freestyle – 9-12y |
| 6:00pm-9:00pm | Competitive Programming | |
| Friday | |
| 5:00pm-6:00pm | Kids/Youth – 7-11y |
| 6:00pm-7:00pm | Teen – 13-17y |
| 7:00pm-9:00pm | All Ages Open Gym – 5+y |
| Saturday | ||
| 10:00am-11:00am | Parent & Tot – 3-5y | Kids – 6-8y |
| 11:00am-12:00pm | Freestyle – 9-12y | Kids – 6-8y |
| 12:00pm-1:00pm | Freestyle – 13-17y | Youth – 9-12y |
| Sunday | ||
| 10:00am-11:00am | Parent & Tot – 3-5y | Kids – 6-8y |
| 11:00am-12:00pm | Kids/Youth – 7-11y | Freestyle – 9-12y |
Class Descriptions
Parent & Tot (3-5y)
Parent & Tot is an introductory class in which parents get to participate with their young child(ren). Participants will develop basic body coordination through parkour related movements (jumping, vaulting and balance) as well as learning through games.
No previous parkour experience is required to sign up for the Parent & Tot Class.
Kids (6-8y), Youth (9-12y), Teen (13-17y), and Adult (18+y) Classes
Participants in our regular parkour classes learn to use their bodies to vault, jump, run, roll, swing, and move quadrupedally. The difference between these four classes is the age ranges of the participants. These classes serve as a solid introduction to the foundational skills of parkour.
No previous parkour experience is required to sign up for our regular parkour classes.
Freestyle (9-12y), Freestyle (13-17y) Classes
Our Freestyle classes are introductory classes that focuses on teaching participants to incorporate acrobatics into their parkour training. Participants will develop skills such as front flips, back flips, side flips, and wall spins.
No previous parkour experience is required to sign up for Freestyle.
Time Trials (6-17y) Classes
Our Time Trials class is an introductory class that allows participants to explore parkour training with a focus on speed and racing against the clock. We do suggest that 6-8y old athletes take a Kids class prior to enrolling in Time Trials.
No previous parkour experience is required to sign up for Time Trials.